Well I have it all apart and I can NOT get the fricken thing out of the block!
I tried the suggestions on the boards and it just bent the seal so there is no way to pry on it any more. Any body have any suggestions and do you think I buggered the block to bad thus far?
Also this little seal like washer came with the seal any ideas on how to use it?

Also this little seal like washer came with the seal any ideas on how to use it?